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Kinetic Ninja Warrior
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  • Ninja Open Training
  • Family Open Gym
  • 2025 Summer Camps
  • Birthday Parties
  • 2025 Summer Classes
  • 2024-2025 School Year
KNW Client Handbook
Kinetic Ninja Warrior
Home
Menu
  • Ninja Open Training
  • Family Open Gym
  • 2025 Summer Camps
  • Birthday Parties
  • 2025 Summer Classes
  • 2024-2025 School Year
KNW Client Handbook
More
  • Home
  • Menu
    • Ninja Open Training
    • Family Open Gym
    • 2025 Summer Camps
    • Birthday Parties
    • 2025 Summer Classes
    • 2024-2025 School Year
  • KNW Client Handbook
  • Home
  • Menu
    • Ninja Open Training
    • Family Open Gym
    • 2025 Summer Camps
    • Birthday Parties
    • 2025 Summer Classes
    • 2024-2025 School Year
  • KNW Client Handbook

Ninja Warrior Obstacle Course Training

Ninja Warrior Obstacle Course TrainingNinja Warrior Obstacle Course TrainingNinja Warrior Obstacle Course Training

"You can do so much more than you think you can!" - Jessie Graff Season 8

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2025 Summer Programs

Overcome obstacles

Overcome obstacles

Overcome obstacles

Fitness helps kids focus!

Learn more

Increase Skills

Overcome obstacles

Overcome obstacles

Build strength, coordination, agility, balance, and flexibility in a safe, positive, fun atmosphere!

Email Questions

Build confidence

Overcome obstacles

Build confidence

Every new accomplishment builds confidence and increases motivation!

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Photo Gallery

Our gym rules

    QUICK CLICKS

    KNW Client Handbook (pdf)Download
    KNW Waiver 2025 (pdf)Download
    2025 KNW Master Calendar (pdf)Download
    Camper Health History Form (pdf)Download
    Medication Administration Form (EpiPen/Other Medication) (pdf)Download
    Asthma Action Plan (Inhaler) (pdf)Download
    Parent Medication Authorization (ALL Medications) (pdf)Download
    Tips for Using WellnessLiving on PC (pdf)Download
    Tips for Using KNW App (pdf)Download
    2024-2025 Birthday Party Details (pdf)Download
    2024-2025 School Year Schedule (pdf)Download
    Summer Camp 2025 (pdf)Download
    2025 Summer Schedule (pdf)Download
    May 25 Newsletter (png)Download

    Reserve a space in our family open gym!

    Check out this great video explaining the similarities and differences between our 2 types of open gym events, family open gym and ninja open training. Make a reservation for the event that works best for your ninjas!

    We're building more ninja warriors!

    Hit the gym, and BEAT THAT WALL!

    Are you an American Ninja Warrior® fan? Do you think you've got what it takes to complete the obstacle course? The amazing athletes you see on the show train for thousands of hours to prepare for their opportunity. Now YOU can try an obstacle course with fantastic challenges like the Warped Wall, Salmon Ladder, Devil Steps, Wing Nuts, and hundreds more obstacles - right here in Harford County! We have well over 100 obstacles! Whether you're a seasoned athlete, or new to the game, we can help make you stronger, more persistent, resilient, and coordinated!

    Ninja Open Training

    We offer ninja open training to athletes ready to train independently with light supervision - ONLY available to athletes ages 10 yrs + or younger athletes with a coaches permission. Our gymnasium is designed for endless options, so you never get bored with doing the same old exercises. Design your own workouts, or ask our instructor to give you some ideas. With a coaches permission, you can create unique obstacle combinations, tailored specifically to areas you want to improve. Ninja Open Training is best for athletes ages 10+ yrs, as well as younger athletes who have received permission from their KNW class teacher. All KNW safety rules must be followed.

    Toddler Ninja

    Is your toddler full of energy? Are you looking for a great first experience with a teacher in a low pressure setting all about having fun and getting fit? Our Toddler Ninja class is a great first class experience for children walking-3 yrs WITH A CAREGIVER to increase confidence and provide maximum safety. This 45 minute class takes place entirely in our youth gym space and is an introduction to basic safety rules and fun preschool movement songs.

    Micro Ninja Workout

    Is your preschooler highly active, but a little shy and new to classes at our facility? Our Micro Ninja Workout class is a 45 minute INDEPENDENT movement class for shyer, more reserved students new to our facility or new to our programs. It's designed as a great first class experience! Independent 3-5 yr olds spend 45 minutes in our youth gym having fun in a safe, positive setting where they learn our safety rules and behavior expectations.

    Tiny Ninja Workout

    Is your preschooler perpetually climbing all over your house, and making you anxious because you're constantly worried for their safety? We're looking for those future ninja warriors who just can't be stopped from exploring their world and pushing your boundaries. Independent, confident 3-5 yr olds spend 40 minutes in our youth gym, then finish class with 20 minutes in our main gym to try the "BIG obstacles" with help from our fantastic teachers who keep them safe while they're having fun.

    Mini Ninja Workout

    Our beginner class focuses on building safety awareness and broad-based basic strength, coordination, and agility. Our fantastic teachers will lead warmup and conditioning exercises, then introduce students to several techniques for successfully completing obstacles. We typically use a 3 week cycle to introduce, practice, and then overcome an obstacle combination. Children ages 6-10 yrs attend a weekly hour long class where they get to know one of our fantastic teachers.

    Junior Ninja Workout

    An intermediate level, weekly hour long fitness class emphasizing safety as students tackle more difficult challenges and harder obstacles under the close eye of a respected teacher who individualizes their instruction to meet the needs of each particular student. Youth ages 10-16 yrs are encouraged to set their own goals and celebrate each success.

    Parties and Private Events

    Birthday Party Policies

     

    • We offer safe, positive, and fun parties with EXCLUSIVE use of our facility
    • Base Party price $400
    • $125 NONREFUNDABLE deposit required to secure time slot
    • Includes one hr and 15 minutes of physical activity entirely lead by our staff which will begin with 30 minutes of safety instruction and safety rules
    • 15 guests + your immediate family* EVERY PARTICIPANT entering our gymnasium must register with us and complete our REQUIRED waiver
    • Additional guests +$10 each on the day of the party
    • 45 minutes of refreshment time in our party room
    • Paper products (big plate, small plate, cup, napkin)
    • Special ribbon/sticker for birthday child
    • Nano Ninja parties include a big swing ride in our youth gymnasium, if desired
    • 20 Custom KYA invitations
    • Upgrade to Deluxe (3 lrg cheese pizzas, water or juice for kids, a server to assist in our party room) $60
    • All clients are required to confirm their party date and time to finalize booking
    • Additional cleaning fee of $25 will be charged for extremely messy parties
    • Upgrade to use both gyms concurrently $50
    • NO PINATAS ALLOWED AT OUR FACILITY




     

    PRIVATE PARTY/EVENT 

    We can design a private party or event  just for your family or group to have exclusive use of our entire facility! Call 410-676-0021 for more info.


    Scott Morrison celebrates his 50th birthday at kinetic ninja warrior by climbing our warped wall

    Competitive Team

    Team Kinetic Ninja Warrior

    We are a World Ninja League (WNL) gym! https://worldninjaleague.org/


    We have our own competitive ninja warrior obstacle course racing team, with competitive ninja warriors who range in age from 7 - 58 yrs! We compete in the World Ninja League circuit- www.worldninjaleague.org. Team KNW is a nationally competitive ninja warrior obstacle course racing team coached by Scott Morrison, The Kinetic Ninja, as well as Paula Morrison, Mason Trautman, Lee Buxbaum, Alex Moseby, Weston Justis, and Kylee Niederberger. We host WNL competitions at our facility, and compete in competitions hosted by other ninja warrior gyms. In 2018, our 16 yr old phenom, Will Warner, won the NNL National Championship in the Teen Division! In 2020, his father, Mike Warner, won the World Championship in the Masters' skills competition, where Mr Scott finished 4th, and Ms Paula won the Step By Step event! In 2021, Mr Clark won the World Championship in the Full Send event, and Ms Sandy finished 7th in the Strongest Ninja event!


    We are actively recruiting athletes with a strong work ethic, team spirit, and positive attitude, who never give up and keep trying their best. Our team's competitive goal is to conquer all obstacles! Call 410-676-0021 or email paularobertsmorrison@gmail.com for more information about Team KNW!

    41 Team KNW athletes, ages 7 - 51 yrs old, at the 2020 World Championships in Greensboro, NC.

    Team KNW athletes at 

    2020 World Championships

    in Greensboro, NC

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    Contact Us

    How can we help you? Send us a message, and we will get back to you soon. 

    Kinetic Ninja Warrior

    2245 Conowingo Road, Bel Air, Maryland 21015, United States

    paularobertsmorrison@gmail.com

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